Whether you are looking to pack on muscle, lose a few pounds for the beach, or get in peak condition for the stage, Modern Athlete can help you achieve your goal. We offer customized training and nutrition plans via online or in-person support. So whether you're a local or live across the sea, we can work together and help you achieve your desired physique. 

 

Training

4 week plan includes a custom weight training and cardio program specifically designed based on your individual goals, stats and experience level. Price: $225/mo (w/ nutrition $300)

Nutrition  

Customized nutrition plans for gaining muscle or losing fat. We follow a "flexible dieting" approach where you actually learn to eat the right way for your goals. No starvation diets or endless meals of fish and rice in this plan. We include all the foods you love to eat and still get you to your goal. We take a scientific approach to your meal planning; not a cut and paste diet.  Price: $225/mo (w/ training $300)

Contest Prep

Train with IFBB Men's Physique Pro Matt Bucur. Plan includes complete nutrition and training protocol along with assistance in posing, suit selection and tanning. Again, we take a "flexible dieting" approach and not some cut and paste diet that the guy on stage next to you is following. Get stage shredded the healthy way and learn why you're eating and training the way you do. Plan includes unlimited support through email, text and phone. Price: $1050 for 12 weeks

Consultation

Questions regarding training, nutrition, life? We can chat with you one on one via Skype, FaceTime or in-person. Price: $40/half or $70/hour

Personal Training: CLICK HERE